With the warmer weather upon us, it’s the perfect time to remind ourselves about the importance of protecting our skin. Skin cancer is a prevalent and potentially preventable disease that affects thousands of people in the UK every year, with over 85% of cases being preventable through proper protection.
Understanding UV Radiation
The sun emits three types of ultraviolet rays: UVA, UVB, and UVC. While UVC is blocked by the ozone layer, the other two penetrate our skin and can cause significant damage.
UVA rays are present year-round, even on cloudy days. They penetrate deep into the skin, causing premature ageing, wrinkles, and contributing to skin cancer development.
UVB rays are responsible for sunburn and are most intense between 10am and 4pm. They primarily affect the outer layer of skin and are a major cause of skin cancer.
Who Is at Risk?
While fair-skinned individuals face higher risk due to less protective melanin, people of all skin tones are vulnerable to UV damage. Risk factors include:
- Fair skin that burns easily
- History of sunburn, especially in childhood
- Family history of skin cancer
- Outdoor occupation or lifestyle
- Use of sunbeds
Warning Signs to Watch For
The “ABCDE” framework helps identify concerning moles or marks:
- Asymmetry – one half doesn’t match the other
- Border – irregular, ragged, or blurred edges
- Colour – uneven colour or multiple shades
- Diameter – larger than 6mm (pencil eraser size)
- Evolving – changing in size, shape, or colour
If you notice any of these signs, consult your GP promptly.
Prevention Strategies
Protecting your skin doesn’t have to be complicated:
- Wear SPF 30+ sunscreen daily, even on cloudy days
- Reapply regularly, especially after swimming or sweating
- Don’t forget neglected areas – scalp, ears, neck, and tops of feet
- Wear protective clothing and wide-brimmed hats
- Seek shade between 11am and 3pm when UV rays are strongest
- Avoid sunbeds entirely – they significantly increase skin cancer risk
Our Product Recommendation
At Mode Laser Skin Clinic, we recommend Ultrasun sun cream for superior protection. It provides broad-spectrum coverage against both UVA and UVB rays, with long-lasting formulations that feel lightweight and non-greasy on the skin.
Final Thoughts
Prevention is always better than cure. By making sun protection a daily habit, you’re investing in the long-term health and appearance of your skin. If you’re concerned about sun damage or would like advice on protecting your skin during aesthetic treatments, don’t hesitate to get in touch.
Contact us for personalised skincare advice.
Kathryn Lolley
With over 40 years of experience in aesthetics, Kathryn Lolley is the founder and lead practitioner at Mode Laser Skin Clinic, Lichfield. She shares her expertise through practical, evidence-based advice.
